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Before you jump to Quick and Easy Tuna Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the negative effects can be really bad. In this article we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
Most of your meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. So that you can limit your fat intake you really should cut off any noticeable fat before you cook the meats.
By following a number of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to quick and easy tuna salad recipe. You can have quick and easy tuna salad using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Quick and Easy Tuna Salad:
- Use x 5oz cans tuna (in water), well drained
- Use mayonnaise
- Provide finely chopped celery (about 1 rib)
- Get finely chopped red onion (about 2 slices)
- You need sweet pickle relish or dill relish
- Take fresh lemon juice
- Prepare garlic clove, minced
- Get Salt and freshly ground black pepper
- Use dill
Instructions to make Quick and Easy Tuna Salad:
- Add the first 7 ingredients to a bowl and mix well.
- Season to taste with salt and pepper. Sprinkle with a pinch of dill
- Can be eaten straight away or for even better results, cover with and chill in the fridge for a couple of hours. Enjoy!
- Serving suggestion - with cottage cheese, hard boiled egg, avocado slices and cherry tomatoes.
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