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Before you jump to Quick and Easy Coconut Cup Cakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick and easy coconut cup cakes recipe. You can have quick and easy coconut cup cakes using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Quick and Easy Coconut Cup Cakes:
- Use 150 grams butter
- You need 2 eggs
- Use 50 grams flour
- Take 50 grams chocolate
- Use 50 grams hazelnuts
- Take 120 grams sugar
- Use 1 tbsp baking powder
- Use 130 grams small coconut pieces
Steps to make Quick and Easy Coconut Cup Cakes:
- Melt the butter and do the next steps while you wait for it to cool off
- Chop the chocolate and the hazelnuts to small bits.
- Add all the ingredients aside from the butter to a bowl and mix them together
- Slowly add the melted butter to the mix as you stir.
- Fill the dough into cup cake forms and put them in a preheated oven at 200 C (normal settings) on a middle height level for 25 minutes.
- Keep an eye on them, they quickly get burned! Take them out and let them cool off. Enjoy!
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