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Before you jump to Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to make your mood better. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to hacked chocolate sheet cake (extreme protein/gluten free) recipe. To make hacked chocolate sheet cake (extreme protein/gluten free) you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free):
- Get 2 cups unflavored protein isolate (600 cals)
- Provide 1/4 cup baking cocoa (60 cals)
- Prepare 3/4 cup pumpkin puree (75 cals)
- Use 1/2 cup egg whites (75 cals)
- Get 1 teaspoon baking soda
- Prepare 2 cups Splenda gratulated or 48 packets
- You need 1/2 cup Greek nonfat yogurt (70 cals)
- Get 1 teaspoon vanilla
- Prepare 1 cup hot water
Instructions to make Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free):
- Preheat oven to 325
- Mix altogether in large mixing bowl until smooth
- Pour into sheet pan with tall rim. Bake for about 15-20 minutes.
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