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Before you jump to Oreo Birthday 🎂 Cookie 🍪 Shake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to oreo birthday 🎂 cookie 🍪 shake recipe. You can have oreo birthday 🎂 cookie 🍪 shake using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Oreo Birthday 🎂 Cookie 🍪 Shake:
- Use mint chocolate chip ice cream
- Provide almond milk
- Prepare birthday cake Oreo cookies
- Get almond extract
- Get Hershey’s chocolate syrup
- Provide Cinnamon powder
Instructions to make Oreo Birthday 🎂 Cookie 🍪 Shake:
- Combine in a blender your ice cream, almond milk, Oreo cookies and almond extract…….
- Set blender to Crush setting and blend until contents are mixed thoroughly…..
- Drizzle your Hershey’s chocolate syrup over the top and some cinnamon powder……
- Serve and enjoy 😉!
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