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Healthy Cake Pops
Healthy Cake Pops

Before you jump to Healthy Cake Pops recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to healthy cake pops recipe. You can cook healthy cake pops using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Cake Pops:
  1. Provide 1/2 cup Coconut flour
  2. Provide 1/2 tsp Baking powder
  3. Provide 1/4 tsp Fine salt
  4. Provide 4 Eggs
  5. Prepare 1/2 cup Agave nectar
  6. Take 2 tbsp Soy or almond milk
  7. Provide 2 tsp Vanilla extract
  8. You need 1/3 cup Coconut oil (melted)
  9. Use 1 packages Candy melts (optional)
  10. Take 1 as needed Sprinkles (optional)
Instructions to make Healthy Cake Pops:
  1. Preheat oven to 180°c.
  2. In a large bowl mix together the coconut flour, baking powder and the salt.
  3. Melt the coconut oil.
  4. Mix the eggs in to the dry ingredients and stir in the agave nectar, the milk and the vanilla extract.
  5. Add the melted coconut oil and stir until the batter is smooth.
  6. Spoon the mixture in to the cake pop mould and bake for 18-22 minutes.
  7. Leave to cool on a cooling tray.
  8. (Optional) melt the candy melts using the instructions on the packaging.
  9. Once melted, dip the cake pop stick into the candy melts. Put into cake pop then leave for a couple of minutes.
  10. Dunk the cake pops into the melted candy melts. Now sprinkle with sprinkles, leave to set for a few minutes then enjoy!

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