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Keto Fried cabbage and chicken
Keto Fried cabbage and chicken

Before you jump to Keto Fried cabbage and chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to keto fried cabbage and chicken recipe. You can have keto fried cabbage and chicken using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Keto Fried cabbage and chicken:
  1. Provide small sized cabbage cut
  2. Take small pepper
  3. Take already cooked chicken(shredded)
  4. Provide Unsalted butter
  5. You need salt
  6. You need tumeric
Steps to make Keto Fried cabbage and chicken:
  1. Place your pan on hot flame, add butter to melt.
  2. Add your sliced pepper and onions, shredded chicken and fry for a few minutes
  3. For your spices you add your salt and tumeric..(because this is a keto meal I did not use seasoning cubes but others can)
  4. After stiring the mixture, add your cut cabbage and allow to steam for a while….and your fried cabbage and chicken is ready.

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