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The ingredients needed to cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Use Chicken Breast
- Use Cumin
- You need paprika
- Provide dried basil
- Get garlic powder
- You need onion powder
- Get S&P
- Provide Olive oil
- Prepare mustard of choice
- Take Sprouts
- Provide Broccoli
- You need Lemon Olive Oil
- Prepare Oomi Protein Noodles
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
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