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Caprese Chicken (Italian/Keto)
Caprese Chicken (Italian/Keto)

Before you jump to Caprese Chicken (Italian/Keto) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to caprese chicken (italian/keto) recipe. You can cook caprese chicken (italian/keto) using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Caprese Chicken (Italian/Keto):
  1. Take Base
  2. You need 2 Chicken Breasts
  3. Take 1 Brick Fresh Mozzarella
  4. You need 4 Medium Tomatoes
  5. Prepare Flavor
  6. Get to taste Basil
  7. Take to taste Olive Oil
  8. Take to taste Salt
  9. Get to taste Pepper
  10. Get to taste Garlic
  11. Use to taste Parmesan Cheese
  12. You need to taste Balsamic Reduction
Steps to make Caprese Chicken (Italian/Keto):
  1. Prep: Pound, trim and Dan chicken dry with a paper towel.
  2. Prep: Slice mozzarella into thick slices, chop basil, shred parmesan and mince garlic.
  3. Cook: Heat Pan to Medium-High and season chicken with olive oil, salt, pepper & garlic. Place the chicken in the pan and let it brown, then flip and let the other side brown. Continue cooking till fully cooked through and then remove. (Let it sit aside, uncut)
  4. Cook: Add a little bit more olive oil and reduce heat to medium. Place the tomatoes onto the pan, seasoning with salt, pepper and basil. Cook on both sides to build flavor, but avoid letting the tomatoes becoming too soft. Remove from pan and set aside.
  5. Cook: Slice up the chicken into strips. Place the mozzarella in the pan and allow one side to fry till it's just starting to melt on the one side. Then flip it and place the chicken on top of it. Cover with parmesan cheese and allow the mozzarella to melt a bit more.
  6. Plate: Plate the tomatoes, then mozzarella/chicken. Top with parmesan and balsamic reduction. Serve immediately.

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