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Keto Butter Chicken
Keto Butter Chicken

Before you jump to Keto Butter Chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

You will recognize that different types of berries can be really good for your health. The very first thing you will find out about berries is just about any form of berry has a lot of vitamin C. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off many different diseases.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to keto butter chicken recipe. You can have keto butter chicken using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Keto Butter Chicken:
  1. Prepare 1 lb chicken breast
  2. Take 1 cup heavy whipping cream
  3. Use 2 tbsp butter
  4. Take 1.5 tbsp tomato paste
  5. Get 2 cloves garlic
  6. Get 1/4 medium onion
  7. You need 1.5 tsp turmeric powder
  8. Take 1 tsp ground ginger
  9. Get 1 tsp pink salt
  10. Use 3/4 tsp chili powder
  11. Get 1/2 tsp ground cinnamon
Instructions to make Keto Butter Chicken:
  1. Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.
  2. Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.
  3. Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 3-5 minutes.
  4. Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5-7 minutes.
  5. Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like. Serve with low carb naan or over cauliflower rice.

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