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Before you jump to Keto Buffalo Chicken Taquitos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to keto buffalo chicken taquitos recipe. To make keto buffalo chicken taquitos you only need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto Buffalo Chicken Taquitos:
- Use 1 1/4 cup shredded Mexican cheese
- Take 1/2 tsp ground cumin
- Use 1 cup cooked shredded chicken
- Prepare 1/4 cup buffalo wing sauce
- Use Optional fresh cilantro for garnish
Steps to make Keto Buffalo Chicken Taquitos:
- Preheat oven to 400
- Cover baking sheet with parchment paper
- Season shredded cheese with cumin
- Make 6 small circle of cheese on baking sheet. Flatten and bake for about 6 minutes til edges turn brown.
- Remove from oven and let cool for a minute or two.
- Mix wing sauce and chicken and warm in microwave.
- While still warm flip over cheese and fill with chicken and roll up.
- Garnish with cilantro and serve
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