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Honey soy chicken#4weekschallenge.#authors marathon
Honey soy chicken#4weekschallenge.#authors marathon

Before you jump to Honey soy chicken#4weekschallenge.#authors marathon recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to honey soy chicken#4weekschallenge.#authors marathon recipe. You can have honey soy chicken#4weekschallenge.#authors marathon using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Honey soy chicken#4weekschallenge.#authors marathon:
  1. Provide chicken thighs bone and skin on
  2. Take Red onion
  3. Use beer
  4. You need light soy
  5. Take honey
  6. Take thyme
  7. Provide twig fresh rosemary
  8. Take Ginger garlic paste
  9. Use paprika
  10. Prepare Salt
  11. Get Black pepper
Steps to make Honey soy chicken#4weekschallenge.#authors marathon:
  1. Lightly coat each breast with paprika salt and pepper. Place in a pan skin side up and top with red onion rings. In a separate bowl mix all the liquids and spices for a marinade and pour over the chicken. You can choose to marinate over an hr or cook immediately
  2. Preheat oven to 280° and pop in the pan. Cook for 20-30min in the middle of the oven
  3. Last 5min move the pan to the top rack to allow the chicken skin caramelise.
  4. Serve with your choice of steamed veggies and starch

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