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Hong Shao Pig's Trotters
Hong Shao Pig's Trotters

Before you jump to Hong Shao Pig's Trotters recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Nuts, on top of raising your mood, can be a super source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to hong shao pig's trotters recipe. To cook hong shao pig's trotters you need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Hong Shao Pig's Trotters:
  1. Use pig's trotters
  2. You need sugar
  3. You need dark soya sauce
  4. Provide light soya sauce
  5. Prepare star anise
  6. Get cinnamon bark (approx 2cm * 4cm)
  7. Provide leek
  8. Provide Ginger slice (3mm thick)
  9. Provide Tsingtao Beer
  10. Take salt
  11. Use spring onion
  12. You need garlic
Instructions to make Hong Shao Pig's Trotters:
  1. Chop the pig trotters in to small pieces (around 8 pieces per trotter)
  2. Add 3 tablespoons of cooking oil into a pot (could use a cast iron pot), melt 3 tablespoons of sugar in the oil (on medium gas, slow stirring till caramelised)
  3. Fry the trotters pieces in the pot till evenly covered in caramelised sugar.
  4. Add ginger pieces, star anise, cinnamon bark to the pot, stir briefly, then add 1 bottle of Tsingtao beer (or any clear beer) till boiled, add 1 chopped leek (in pieces approx 4cm long)
  5. Cover the pot and slow cook for 2 hours
  6. Remove the star anise, cinnamon bark, Ginger and leek from the pot, then turn up the gas till boiled.
  7. Add light and dark soya, garlic, and salt into the pot, and another tablespoon of sugar (or more if prefer sweeter taste). Boil down the liquid till sticky
  8. Add chopped spring onion and serve

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