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Beer beef stew
Beer beef stew

Before you jump to Beer beef stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to beer beef stew recipe. You can have beer beef stew using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Beer beef stew:
  1. Use beef stew
  2. Get potatoes
  3. Take carrots
  4. Use garlic cloves
  5. Take Small piece of ginger
  6. You need onion
  7. You need grated tomato
  8. Get beer
  9. Get flour
  10. Use bbq
  11. Provide steak n chop
  12. Use salt
  13. Use pepper
  14. Get beef stock
  15. Take masala
  16. Take brown onion
  17. Get minestrone
  18. Take Olive oil
Steps to make Beer beef stew:
  1. Prep time 20 minutes
  2. Coat the meat pieces with flour and fry with olive oil.
  3. The potatoes and carrots previously boiled
  4. Chop and grate the garlic and ginger then pour them in the fried meat, and season with all the spices.
  5. Then pour the beer to the meat and low the heat let it cook slow until it's cooked.
  6. Then add the potatoes and carrots.
  7. After pouring the potatoes then prepare the brown onion and minestrone then your beef stew is ready to be served
  8. Enjoy

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