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Easy beer chicken feet
Easy beer chicken feet

Before you jump to Easy beer chicken feet recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to easy beer chicken feet recipe. You can have easy beer chicken feet using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Easy beer chicken feet:
  1. You need Chicken feet
  2. Get Dark soy sauce
  3. Get Light soy sauce
  4. Take Dark sugar
  5. Provide Ginger 1 small piece chopped
  6. You need Garlic chooped
  7. You need Beer/larger 1 can/ bottle
  8. Take Salt
  9. Use Olive oil to fry
  10. Get star anise
  11. You need bay leaves
Instructions to make Easy beer chicken feet:
  1. Hot water boil legs and then wash by cold water
  2. Lightly fry ginger and garlic with olive oil and then in with chicken legs, till slight golden
  3. In with beer and then in with sugar and star anise and bay leaves close lid for about 30-50 mins still meat is soft and tender. I use high pressure cooker, takes about 15-20 mins

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