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Before you jump to Bella's Best Bean Chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods also!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to bella's best bean chili recipe. You can have bella's best bean chili using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Bella's Best Bean Chili:
- You need 1 can kidney beans, rinsed and drained
- Take 1 can chickpeas, rinsed and drained
- You need 1 can pinto beans, rinsed and drained
- Use 2 garlic cloves, minced
- Prepare 2 cans (14.5 oz) diced tomatoes with juice
- Take 2 tsp ground cumin
- Take 1 tbs lime juice
- Take 2 tbs chili powder
- You need 1 tsp lime zest
- Take 3 tbs fresh parsley (1 tbs dried parsley)
- Provide 3 tbs fresh cilantro (1 tbs dried cilantro)
- Provide 4 oz light beer (optional)-this one was my idea
- Use 1 small avocado, chopped
- You need 1/4 cup part skim mozzarella cheese-optional
- Get 1 tsp fresh grated ginger
Steps to make Bella's Best Bean Chili:
- Combine all ingredients in a crockpot. Mix well.
- Cook on high for 1 hour. Reduce heat
- Serve on top of your favorite rice, top with a few pieces of avocado and 1-2 tbs of cheese if desired. (You can also choose to cook this in a regular pot on the stove top)
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