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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the negative effects can be very bad. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
Even though some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.
If you decide that your health is important to you, you should take these tips to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. To make breakfast cookies (healthy) you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Breakfast Cookies (Healthy):
- You need 1 1/2 cup Oats
- Take 2 1/2 each Super Ripe Bananas
- You need 1 cup Unsweetened Applesauce
- Prepare 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- You need 1 dash Cinnamon (add to taste)
- You need 1 pinch Light Brown Sugar to the tops of each
- Get 1 dash Vanilla Extract
Steps to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
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