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Healthy Hashbrown Casserole
Healthy Hashbrown Casserole

Before you jump to Healthy Hashbrown Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just make sure that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy hashbrown casserole recipe. You can cook healthy hashbrown casserole using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Hashbrown Casserole:
  1. Prepare 1 1/2 onion
  2. Take 1 1/2 tomato
  3. Prepare 1 1/2 mozzarella cheese
  4. Take 1 shredded colby jack cheese
  5. You need 1 bag shredded hashbrowns
  6. Provide 3 eggs
  7. Provide 1 salt
  8. You need 1 pepper
Steps to make Healthy Hashbrown Casserole:
  1. preheat oven to 400°
  2. chop onions
  3. dice tomato
  4. put hashbrowns in big bowl
  5. add all ingredients
  6. mix together
  7. place mixture in a casserole dish
  8. place in oven
  9. cook for 20 minutes or until cheese is bubbly
  10. let stand for about 10 minutes, to stiffen

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