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M&N's Healthy Breakfast Monster
M&N's Healthy Breakfast Monster

Before you jump to M&N's Healthy Breakfast Monster recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to m&n's healthy breakfast monster recipe. To make m&n's healthy breakfast monster you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make M&N's Healthy Breakfast Monster:
  1. Prepare 1 cup spinach
  2. Provide 2 cup Sweetened green tea
  3. Take 1 cup Frozen raspberries
  4. Use 6 medium Strawberries
  5. You need 1/2 red delicious apple
  6. Get 1 Gorgeous mug / tall glass
  7. Get 1 High speed blender
Steps to make M&N's Healthy Breakfast Monster:
  1. Add all ingredients to blender
  2. Blend until smooth… Note: if you would like it smoother strain..
  3. Pour in ur "gorgeous mug" hehe.. Enjoy

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