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Before you jump to High Altitude Vegan Carrot Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to high altitude vegan carrot muffins recipe. You can cook high altitude vegan carrot muffins using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook High Altitude Vegan Carrot Muffins:
- Take dry
- Get 1 1/2 cup white flour
- Get 3/4 cup sugar
- You need 1/4 tsp baking soda
- You need 1/4 tsp baking powder
- Get 1/2 tsp salt
- You need 1/2 tsp ground cinnamon
- Provide 1/4 tsp ground nutmeg
- Provide wet
- Provide 2 bananas (ripe)
- Provide 1/2 cup Coconut oil (any oil or applesauce)
- Use 1 tbsp honey
- Use 2 flax eggs
- Prepare 1 large carrot (shredded)
Steps to make High Altitude Vegan Carrot Muffins:
- Make flax eggs. 2 tablespoons ground flax seed and 6 tablespoons water. Mix and let sit until needed.
- Mix dry ingredients in a bowl.
- Mix wet ingredients in a separate bowl. Bananas should be mashed.
- Mix wet and dry ingredients well.
- Fold in carrot.
- Separate into 12 muffin molds and bake at 375 for ~25 minutes. They are done when you can stick a knife through and it comes out clean.
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