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Healthy Cornbread Muffins
Healthy Cornbread Muffins

Before you jump to Healthy Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to healthy cornbread muffins recipe. You can have healthy cornbread muffins using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Cornbread Muffins:
  1. Use corn meal
  2. Use flour
  3. Prepare sugar (I used truvia baking blend)
  4. Provide baking powder
  5. Take salt
  6. Use fat free or 1% milk
  7. You need creamed corn
  8. Take healthy butter spread, melted OR oil of choice
Instructions to make Healthy Cornbread Muffins:
  1. Preheat oven to 350°F
  2. Line 8 holes of muffin tin if desired or spray with cooking spray
  3. Whisk together all dry ingredients in bowl
  4. Whisk together wet ingredients in seperate bowl
  5. Pour wet ingredients into dry slowly while mixing with spatula
  6. Using an ice cream scoop or about 1/4 cup, fill muffin tin (approx 2/3 full)
  7. Bake for 18 minutes and remove to cool, enjoy!

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