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Vegetarian mini crispy omelet
Vegetarian mini crispy omelet

Before you jump to Vegetarian mini crispy omelet recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian mini crispy omelet recipe. To cook vegetarian mini crispy omelet you only need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Vegetarian mini crispy omelet:
  1. Use 100 gr all purpose flavour
  2. Take 2 eggs
  3. You need Brocolli
  4. Get Mays
  5. Provide 2 pieces red onion
  6. Take 1 tsp margarine
  7. Provide Salt
  8. Provide Pepper
  9. Prepare Black pepper
  10. Provide Water
  11. Prepare Oil
Steps to make Vegetarian mini crispy omelet:
  1. Prepare all ingredients, chopped red onion, brocolli and mays onto small pieces
  2. Pour flavour in the bowl, mixed with chopped ingredients
  3. Put salt and pepper as much as purpose
  4. Pour the water into mixed ingredients, mix well
  5. Heat oil
  6. Take 1 tsp dough and fried
  7. Until the dough is finish
  8. Serving

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