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A healthy Waffle Sandwich
A healthy Waffle Sandwich

Before you jump to A healthy Waffle Sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

You will see that different types of berries can be very good for your health. You will discover that most berries have substantial amounts of Vitamin C that you must realize is good for your body. Almost all berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

For those who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to a healthy waffle sandwich recipe. You can cook a healthy waffle sandwich using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make A healthy Waffle Sandwich:
  1. You need Publix Greenwise gluten free frozen blueberry waffles
  2. Prepare Organic egg
  3. Use natural chicken sausage patty
  4. Prepare Cheese such as colby jack or cheddar
  5. You need Real maple syrup
Instructions to make A healthy Waffle Sandwich:
  1. Heat your skillet on medium high and cook sausage patty according to directions
  2. Half way through, put you waffles in the toaster. Be sure they are crispy.
  3. With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up…what eves 🌞
  4. Assemble cheese on one waffle. Put however much cheese you want…it's your sammi. 😁
  5. Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm….. Serve with a side of real maple syrup and dip away!
  6. I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can.

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