Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Low fat blueberry scones recipe here. We also have wide variety of recipes to try.

Low fat blueberry scones
Low fat blueberry scones

Before you jump to Low fat blueberry scones recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a great source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to low fat blueberry scones recipe. To cook low fat blueberry scones you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Low fat blueberry scones:
  1. Prepare all purpose flour
  2. Get baking powder
  3. Use baking soda
  4. Get salt
  5. Take sugar (I used maple sugar)
  6. Get non fat yoghurt
  7. Provide vanilla extract
  8. Take blueberries (fresh or frozen)
  9. Use sugar (for topping)
Steps to make Low fat blueberry scones:
  1. Preheat oven to 400 F (conventional oven).
  2. Mix dry ingredients.
  3. Mix wet ingredients into dry and stir to incorporate.
  4. Fold blueberries into dough.
  5. Flour a silicone baking mat, add dough, and separate into two portions. Add some flour on top of dough if the dough is too wet. Slightly flatten and dust with remaining sugar.
  6. Bake about 16-18 minutes or until golden brown.
  7. Allow to cool, but also excellent served warm.

If you find this Low fat blueberry scones recipe valuable please share it to your friends or family, thank you and good luck.