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Healthy eggnog muffins
Healthy eggnog muffins

Before you jump to Healthy eggnog muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to healthy eggnog muffins recipe. To make healthy eggnog muffins you only need 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Healthy eggnog muffins:
  1. You need butter melted
  2. Provide egg whites
  3. Provide Heaping 1/2 cup fat free plain Greek yogurt
  4. Provide vanilla extract
  5. Prepare white vinegar
  6. Get cinnamon
  7. Prepare nutmeg
  8. Get salt
  9. Take baking powder
  10. You need baking soda
  11. Provide munk fruit sweetener powder
  12. Prepare AP cups flour
  13. Get almond milk eggnog
  14. You need Optional- 1-1 1/2 cups mini chocolate chips (or sugar free)
Steps to make Healthy eggnog muffins:
  1. Preheat oven to 350°. Melt the butter in the bowl then add wet ingredients. Mix well.
  2. Add flour and mix to combine. Grease 11-12 muffin tins and bake for 25 min.

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