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Fried mashed potato balls
Fried mashed potato balls

Before you jump to Fried mashed potato balls recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling famished can be awful! These grains can elevate your mood because it’s easy for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fried mashed potato balls recipe. You can have fried mashed potato balls using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Fried mashed potato balls:
  1. You need mashed potatoes
  2. Use bacon bits or crumbles
  3. Get eggs
  4. Get shredded cheddar cheese
  5. Take bread crumbs
  6. Get flour
  7. Use Salt and pepper
  8. You need garlic salt
  9. Use oil I use vegetable oil
Instructions to make Fried mashed potato balls:
  1. After you have your 2 cups mashed potatoes add bacon, cheese, egg (beaten), salt and pepper.. mix well
  2. Let mixture cool for about 30 to 40 minutes
  3. Heat oil on med high (you want enough oil to cover each ball halfway)
  4. Scoop up mixture and roll in palm into balls about 1.5 inches thick
  5. Coat each ball lightly on flour
  6. Roll balls into a egg wash (1 egg and 1/2 cup water mixed together)
  7. Then roll balls into bread crumbs and put into hot oil and fry about 3 to 4 minutes on each side of balls until golden brown
  8. When done place on paper towel then light sprinkle of garlic salt
  9. Enjoy

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