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Rich and Creamy Mashed Potatoes (in a pressure cooker!)
Rich and Creamy Mashed Potatoes (in a pressure cooker!)

Before you jump to Rich and Creamy Mashed Potatoes (in a pressure cooker!) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to rich and creamy mashed potatoes (in a pressure cooker!) recipe. To cook rich and creamy mashed potatoes (in a pressure cooker!) you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Rich and Creamy Mashed Potatoes (in a pressure cooker!):
  1. Prepare russet potatoes, peeled and cubed
  2. Prepare water
  3. Use Bou chicken bouillon cubes
  4. You need salt
  5. You need onion powder
  6. Take garlic powder
  7. Prepare butter
  8. Get plain whole milk yogurt
  9. You need cream cheese
  10. Get Salt, pepper, and parsley
Steps to make Rich and Creamy Mashed Potatoes (in a pressure cooker!):
  1. Add the water, bou cubes, onion and garlic to the bottom of the pressure cooker.
  2. Pile the potatoes on top.
  3. Pressure cook on high pressure for 15 min with natural pressure release. Alternatively cook in a slow cooker on low for 5-6 hours.
  4. Check the potatoes are soft.
  5. Add the butter, yogurt, and cream cheese.
  6. Mash the potatoes and taste for seasoning. If you want, add water or milk to your desired consistency. Sprinkle with parsley.

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