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Meatloaf and Mashed Potatoes
Meatloaf and Mashed Potatoes

Before you jump to Meatloaf and Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling famished can really bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to meatloaf and mashed potatoes recipe. You can cook meatloaf and mashed potatoes using 23 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Meatloaf and Mashed Potatoes:
  1. Provide Meatloaf—————–
  2. Use ground pork
  3. You need ground chuck
  4. Use rolled oats, oatmeal
  5. Prepare salt
  6. Prepare granulated garlic powder
  7. Use large onion
  8. Get Worcestershire sauce
  9. Get chopped parsley
  10. Prepare large eggs
  11. Prepare Mashed potatoes—————-
  12. Prepare potatoes
  13. You need water
  14. Get salt
  15. Get butter
  16. You need evaporated milk
  17. Prepare Sauce——————-
  18. Provide can of tomato sauce
  19. You need molasses
  20. Use honey
  21. Prepare ground black pepper
  22. Provide granulated garlic powder
  23. Get salt
Steps to make Meatloaf and Mashed Potatoes:
  1. Preheat oven 350 degrees Fahrenheit.
  2. Grate the onion
  3. Add the pork, eggs, salt, garlic, oatmeal, grated onion, parsley, and beef in a bowl
  4. Mix it up into a huge ball
  5. Mix the tomato sauce, salt, molasses, honey, black pepper, and garlic.
  6. Mix it up well.
  7. Put the meat mixture into a heated large skillet. Make a groove down the middle with the edge of your hand.
  8. Coat the outside of the meatloaf and get a lot in the groove, add the rest of the sauce to the sides of the loaf.
  9. Put into the oven for 1 hour and 15 minutes. Let it rest 10 minutes before slicing.
  10. Wash and peel the potatoes. Dice them and add to salty water.
  11. Boil till fork tender. Drain well and add back to the pot.
  12. Add butter and milk. Mash them and mix well. Taste and adjust saltiness
  13. Serve with tomato sauce on top I hope you enjoy!

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