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Before you jump to Lauren's Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
In addition when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits additionally supply you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to lauren's mashed potatoes recipe. You can cook lauren's mashed potatoes using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Lauren's Mashed Potatoes:
- Take 6-7 red potatoes (cut how you like them)–> I leave skins on
- Prepare Water
- Provide 1-2 chicken bullion cube
- You need Small yellow onion (diced)
- You need 1/2 tsp garlic powder
- Take 1/2 tsp salt (I use Pink Himalayan)
- You need 1/8 tsp black pepper or more to taste
- You need 2 sticks salted butter
- Get 1 cup milk
Instructions to make Lauren's Mashed Potatoes:
- Scrub and rinse your potatoes.
- Boil water in pot. Add potatoes and add a dash of salt, onion and chicken bullion cube. Remember add just enough water so that the potatoes are covered.
- Let the potatoes boil.
- Check with a fork to see if they're done. If they're done drain them.
- In a separate pan add your 2 sticks of butter and your 1 cup of milk let it boil.
- Put potatoes back in pot and in four increments pour your butter and milk mixture in your potatoes. Mash=pour, mash=pour, mash=pour, mash=pour. Keep mashing until desired consistency.
- Now add your garlic powder. Add more salt and black pepper till your taste buds are satisfied.
- Stir and ENJOY!!!
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