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Before you jump to Easy chicken & mushrooms over mashed potatoes #mycookbook recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you become better. Now you are well aware that green tea helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy chicken & mushrooms over mashed potatoes #mycookbook recipe. You can have easy chicken & mushrooms over mashed potatoes #mycookbook using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Easy chicken & mushrooms over mashed potatoes
#mycookbook:
- Take Chicken tenders
- Take 2 -packs of brown Gravy
- Provide 1 regular size can sliced mushrooms
- Get Olive oil
- Prepare Butter
- Provide Paprika
- Use Onion powder
- Take Garlic powder
- Take Salt & paper
- Take Mashed potatoes
Steps to make Easy chicken & mushrooms over mashed potatoes
#mycookbook:
- Wash off chicken, and cut in bite size pieces
- Season chicken bites, paprika, garlic powder, onion powder
- In a skillet or Instant pot (I used the ninja foodie) heat up Olive oil, need some just to cover the bottom, don’t need much.(for instant pot use sautéed mode)
- Add seasoned bite size chicken to skillet cook chicken until done. Meanwhile start making mashed potatoes
- When chicken is done remove and set aside to rest
- In same skillet add a little butter and drain can of mushrooms. Just heat up some 1-2 mins (no need to wash skillet or inter pot)
- Follow the directions to packages of gravy and add to mushrooms, stirring occasionally until gravy has thickened, add in chicken, (at this time mashed potatoes should be just about done)
- For an instant pot everything can be done on sautéed mode.
- Notes- can use chicken Brest cut in bite size pieces. Double recipe if feeding more than 3 people. Whole mushrooms can be used or fresh mushrooms, I just used what I had.
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