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Before you jump to Mashed Garlic Red Potato's recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Green tea is truly good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to mashed garlic red potato's recipe. To cook mashed garlic red potato's you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mashed Garlic Red Potato's:
- You need 6-8 red potatoes
- Prepare 5 cloves garlic (smashed)
- Take 2 Tbs Dried Chives
- You need 1 stick butter (softened)
- Take 1 Tbs salt
- You need 1 Tbs pepper
- Prepare (extra salt/pepper to taste)
Instructions to make Mashed Garlic Red Potato's:
- Wash and peal red potatoes. I leave on bits of peel just to give some color to the dish (optional).
- Boil Potato until tinder. Drain, cover, and set aside.
- Mash cloves of garlic and chop sticks of butter into slices so that the butter can melt easier. Add chives, salt, and pepper to the potato's, then add mashed Garlic. Add half of the stick of butter and then mash the potatoes. Continue to add rest of butter as you go until it reaches the consistency you prefer. I prefer chunky mashed potatoes and usually go for a more Potato salad style consistency.
- Serve topped with gravy, more butter, cheese, or whatever toppings you like! Enjoy!
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