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Before you jump to Homemade garlic flavored mashed potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to homemade garlic flavored mashed potatoes recipe. To cook homemade garlic flavored mashed potatoes you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Homemade garlic flavored mashed potatoes:
- Prepare butter
- Get garlic romano seasoning
- Take milk
- Get salt (to taste)
- Prepare water
- Provide yukon gold potatoes(peeled and cut into quarters)
Steps to make Homemade garlic flavored mashed potatoes:
- Bring water to a boil and add potatoes. Cook potatoes until they are soft enough to mash.
- When potatoes are done drain water off potatoes leaving about 1/2 cup of water in the pot.
- Use a fork to mash potatoes
- Add milk, garlic romano, salt and 2 tablespoons of butter. Mix all ingredients
- Top potatoes with remaining butter
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