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Garlic Parmesan Mashed Potatoes
Garlic Parmesan Mashed Potatoes

Before you jump to Garlic Parmesan Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling starved can actually make you feel awful! The reason these grains can improve your mood is that they are not hard to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to garlic parmesan mashed potatoes recipe. You can cook garlic parmesan mashed potatoes using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Garlic Parmesan Mashed Potatoes:
  1. Prepare potatoes
  2. Prepare kosher salt
  3. Prepare half and half or milk
  4. Take garlic, crushed
  5. Get grated Parmesan
Steps to make Garlic Parmesan Mashed Potatoes:
  1. Peel and dice potatoes to equal sizes.
  2. In large saucepan, add the salt and cover with water.
  3. Bring to a boil over medium high heat and then reduce heat to maintain a rolling boil. Cook until potatoes fall apart when poked with a fork.
  4. Heat the half and half and the garlic in a medium saucepan over medium heat until simmering. Then remove from heat and set aside.
  5. Remove the potatoes from the heat and drain off the water. Mash and add the garlic cream mixture and the Parmesan; stir to combine.
  6. Let stand for 5 minutes so that mixture thickens and then serve.

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