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Before you jump to Parmesan garlic parsley mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full also which can really help to improve your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to parmesan garlic parsley mashed potatoes recipe. You can have parmesan garlic parsley mashed potatoes using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Parmesan garlic parsley mashed potatoes:
- Prepare Red Potatoes
- Get garlic
- Provide butter
- Take milk
- Use parsley salt
- Take parsley flakes
- You need grated parmesan cheese
- Provide herb and cheese blend
Instructions to make Parmesan garlic parsley mashed potatoes:
- Cut potatoes in quarters and peel garlic cloves. Put in large pot, cover with water add a pinch of salt (I like to use Himalayan pink salt) and boil.
- Once boiling reduce heat to low-medium for about 20-25 minutes. Or until potatoes are tender.
- Drain well than return to pot. Add butter, milk, salts, white pepper, parsley and mash
- Add in parmesan and cheese blend
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