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Roasted Garlic Mashed Taters
Roasted Garlic Mashed Taters

Before you jump to Roasted Garlic Mashed Taters recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not hard to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to roasted garlic mashed taters recipe. You can cook roasted garlic mashed taters using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Garlic Mashed Taters:
  1. Prepare potatoes
  2. Take garlic
  3. Provide heavy whipping cream
  4. You need real butter
  5. You need salt and white pepper
Steps to make Roasted Garlic Mashed Taters:
  1. Clean and cut potatoes small enough so they won't take so long to cook. Leave skin on.
  2. Place cut potatoes in enough water to cover them.
  3. Bring to boil and simmer on low till potatoes are soft.
  4. When they're done, drain water and return potatoes back to pot and leave flame on low and stir and start mashing. This will dry out any existing moisture in the potatoes. Make sure you don't burn them.
  5. Separate head of garlic like a flower in bloom.
  6. Drizzle some olive oil, salt and pepper over garlic head and roast in oven at 400 till garlic is soft and mashable. Approx. 45 min.
  7. When garlic is done, let cool before you try and peel the cloves.
  8. Mash them with a fork or knife and mx them into the potatoes.
  9. Cut butter into cubes to make it easier to mix in.
  10. Add enough heavy whipping cream to make potatoes just turn color.
  11. Salt and pepper to taste.

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