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Ice cream cake
Ice cream cake

Before you jump to Ice cream cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that it can help improve your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to ice cream cake recipe. To make ice cream cake you need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Ice cream cake:
  1. Provide 2 cups (450 ml) heavy whipping cream
  2. You need 400 ml sweetened condensed milk
  3. Prepare 1 tea spoon cold vanilla extract (optional flavor)
Steps to make Ice cream cake:
  1. Whip up cold heavy cream for about 2-3 minutes until the cream forms soft peaks.
  2. Once whipped, you add in your condensed milk. Both ingredients should be very cold when combined so that they come together in a perfect marriage
  3. Add in your vanilla extract, which is optional, at this stage and whip until you have stiff peaks, about 2-3 minutes. Vanilla extract supports the sweetened condensed milk in keeping your ice cream scoopable after it freezes.
  4. Pour in your favorite container & freeze for at least 2 hours. (Vanilla & Strawberry aside)
  5. I decided to have it as ice-cream cake 😃

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