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Before you jump to Thandai Rabri Ice cream cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to thandai rabri ice cream cake recipe. To make thandai rabri ice cream cake you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Thandai Rabri Ice cream cake:
- Take 10-12 pieces Digestive Biscuits
- Get 1 cup Rabri
- Get 1/2 cup Thandai mixture
- Provide 2 tablespoon gelatin
- Prepare 1/2 cup sugar
- Get 4 tablespoon butter
- Use 2 pinch Saffron
- You need 2 tablespoon milk
- Prepare 1/3 cup fresh cream
- Take 1 tablespoon rose water
- You need 1 tablespoon rose essence
- You need as needed Rose petals for garnish
- Prepare as needed Pistachios for garnish
Instructions to make Thandai Rabri Ice cream cake:
- For the base, take Digestive Biscuits crushed 1 cup, melted butter 4 tablespoon and 1 tablespoon of sugar. In a mixing bowl, mix everything together. Place a tart pan with removable bottom and grease it with butter a little. Spread the mixture of biscuits crumbs over it and up sides and press with the fingers to set. Place it in the refrigerator for sometime.
- Make a smooth paste of soaked almonds, a handful, cashews a handful, a tablespoon of melon seeds, a tablespoon of poppy seeds, 2-3 cardamoms, a tablespoon of fennel seeds, a tablespoon of pistachios, 1/2 tablespoon of black pepper. Grind everything together into a paste.
- Now, in a mixing bowl blend, 1 cup of rabri (reduced 1 liter milk with 2 tablespoon of sugar), 1/2 cup of Thandai mixture, a pinch of saffron soaked in 2 tablespoon of milk, 1/3 cup of fresh cream, 1 teaspoon of rose water, a teaspoon of rose essence and 2-3 tablespoon of sugar. Mix everything well. In a small bowl, take a tablespoon of gelatine and mix it with 2 tablespoon of hot water. Mix this bloomed gelatine in the rabri mixture.
- Now pour this Thandai Rabri mixture in the set biscuit base and garnish with pistachios and saffron/kesar. Let it set covered in the refrigerator for 6 hours or overnight.
- Serve chilled garnishing with some rose petals over it. If you like my recipes, do let me know with your valuable reviews that mean a lot to me.
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