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Before you jump to Mushroom Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mushroom soup recipe. To cook mushroom soup you only need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Mushroom Soup:
- Take Chinese Dried Mushrooms,
- Prepare Unsalted Butter,
- Prepare Yellow Onion Finely Sliced,
- Take Yukon Gold Potatoes Peeled Finely Sliced,
- You need Shiitake Mushrooms Finely Sliced,
- Provide Swiss Brown Button Mushrooms,
- You need Leeks White and Light Green Parts Only Coarsely Sliced,
- Prepare Garlic Finely Minced,
- Use Vermouth / White Wine,
- Take Vegetable Stock,
- Use Heavy Cream,
- Take Whole Milk,
- Take Sea Salt,
- Use Black Pepper,
- Take Cayenne,
- Prepare Parsley Finely Chopped, For Garnishing
Instructions to make Mushroom Soup:
- Preheat oven to 160 degree celsius or 320 fahrenheit. - - Wack the dried mushrooms into the oven and roast until aromatic. - - Remove from oven. - - Transfer dried mushrooms into a spice blender.
- Blitz until powder form. - - Set aside. - - In a sauce pot over medium heat, add butter. - - Once butter has completely melted, add in onion and potatoes.
- Saute until the onions are translucent and the potatoes are soft. - - The potatoes should be soft enuff to be broken easily by a spatula. - - Add in mushrooms. - - Saute until the mushrooms start to caramelize.
- Add in leeks and garlic. - - Saute until aromatic. - - Deglaze the pot with vermouth, scrapping all the brown bites at the bottom of the pot. - - Add in vegetable stock and stir to combine well.
- Bring it up to a simmer. - - Reduce the heat down to low. - - Add in cream and milk. - - Stir to combine well.
- Continue cooking for about 5 mins. - - Taste and adjust for seasoning with salt, pepper and cayenne. - - Slowly and carefully transfer into a blender. - - You may reserve some mushroom slices for garnishing later. You may also have to do it in batches.
- Blitz until smooth. - - Return the soup back into the pot. - - Set aside. - - To serve, transfer soup into serving bowl. - - Garnish with the dried mushroom powder and parsley.
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