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Swiss roll ice cream cake#icecream fanatics
Swiss roll ice cream cake#icecream fanatics

Before you jump to Swiss roll ice cream cake#icecream fanatics recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a fantastic protein source.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to swiss roll ice cream cake#icecream fanatics recipe. To make swiss roll ice cream cake#icecream fanatics you only need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Swiss roll ice cream cake#icecream fanatics:
  1. Prepare 4 scoops Custard ice cream or normal vanilla icecream
  2. Provide For the cake*3 eggs
  3. Prepare 1/2 cup sugar
  4. Get 1/2 cup baking flour
  5. Get Pinch salt
  6. Take 2 tbsp oil
  7. You need 3 tbsp milk
  8. Take A few drops vanilla essence
  9. Prepare 2-3 tbsp strawberry jam
Instructions to make Swiss roll ice cream cake#icecream fanatics:
  1. Make the Swiss roll ; separate the egg yolks from whites in different bowls.
  2. Add in 1/4 cup sugar in the yolks and beat until creamy
  3. Add in this vanilla essence,milk and oil.beat
  4. Sieve the flour into it and fold it in
  5. Whip the egg whites in their separate bowl.add 1/4 cup sugar and whip until soft peaks form
  6. Mix the whites mix into the flour batter and fold it in.do this in 3 parts.when fully combined,pour out on a greased baking tray for swissroll cake and bake at 180' for 15-20 mins
  7. When baked remove on a paper and fold it until completely cooled
  8. When cool, open the cake and spread some jam on it.use my custard recipe for home made custard ice cream or vanilla icecream and spread the iceream on it and fold again
  9. Freeze to set for 2- 3 hours.serve with some strawberry sauce or with some cocoa touch or just plain.taste of ice cream blending into the cake is just scrumptious.

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