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Fall veggie delight
Fall veggie delight

Before you jump to Fall veggie delight recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to fall veggie delight recipe. You can have fall veggie delight using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Fall veggie delight:
  1. You need 2 cup Cubed carrots
  2. Prepare 2 cup Cubed butternut squash
  3. Prepare 2 cup Coined parsnips
  4. Use 2 clove Minced garlic
  5. Prepare 1/2 cup Diced onion
  6. Prepare 1/2 cup Diced celery
  7. Take 1 tsp Dill
  8. Take 1 tsp ground thyme
  9. Take Salt and pepper
  10. You need 7 oz bite size bacon pieces (optional)
  11. You need 7 oz spinach (optional..drain well if not fresh)
Instructions to make Fall veggie delight:
  1. In a large saucepan put your carrots squash and parsnips in enough water to cover boil until al dente.
  2. Meanwhile sauté in butter your celery onion and garlic in a large pan about 5-10 minutes on medium heat.
  3. When vegetables are al dente, drain and mix in pan with celery onion garlic mixture.
  4. Season vegetable mixture with dill, thyme, and salt and pepper…serve :)
  5. Try adding (which I do) 6-8 ounces of bite size bacon piece and spinach to sauté mixture before adding boiled vegetables.

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