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Before you jump to Sautéed corn with cheddar recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sautéed corn with cheddar recipe. To make sautéed corn with cheddar you only need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Sautéed corn with cheddar:
- Prepare frozen corn, thawed
- Take salt
- You need th teaspoon pepper
- Provide butter
- You need Three-quarter cup shredded cheddar cheese
Instructions to make Sautéed corn with cheddar:
- And a small skillet, sauté the corn, salt and pepper in butter until tender. Stir in cheese
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