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Mexican street corn pasta
Mexican street corn pasta

Before you jump to Mexican street corn pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mexican street corn pasta recipe. You can cook mexican street corn pasta using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Mexican street corn pasta:
  1. You need 4 cobs of corn grilled and cut (or one can of corn)
  2. Provide 1 lb pasta cooked and drained
  3. You need 1 cup pasta water (for sauce)
  4. Provide 1 cup heavy or lite cream
  5. Provide 1 can a cooked veggies (optional- I used green beans)
  6. Get Grilled chicken or ground turkey cooked (optional)
  7. Take Chopped fresh parsley
  8. Take 1/3 cup Parmesan cheese
  9. You need 2 handfuls Queso fresco crumbled
  10. Prepare Sprinkle of pepper flakes
  11. Take to taste Salt and pepper
Instructions to make Mexican street corn pasta:
  1. Boil pasta and set aside. Grill corn and cut up.
  2. Add heavy cream and some pasta water to pan. Heat through and added the 2 cheeses, veggies, pasta, and seasoning.
  3. Add chicken and anything else you would want.

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