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Before you jump to Corn Dip recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to corn dip recipe. To cook corn dip you only need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Corn Dip:
- You need sweet corn
- Provide mayo
- Provide sour cream
- Provide 6 oz cheddar cheese
- Provide small cans green chilies
- Take to taste Cumin
- Use jalapeños chopped
- Provide Fritos
Steps to make Corn Dip:
- Drain water off corn. Add a ingredients and Enjoy!
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