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Red Lentil And Bacon Soup
Red Lentil And Bacon Soup

Before you jump to Red Lentil And Bacon Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to red lentil and bacon soup recipe. To cook red lentil and bacon soup you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Red Lentil And Bacon Soup:
  1. Take Red lentils
  2. You need Smoked Bacon, diced
  3. Prepare Sweet onion, chopped
  4. Use Garlic, smashed and sliced
  5. Provide Parsnip, peeled and chopped
  6. Prepare Mushroom broth
  7. Provide Water
  8. Use Paprika
  9. Use Turmeric
  10. Get Salt
  11. Get Baby bell mushrooms (for garnish)
Steps to make Red Lentil And Bacon Soup:
  1. In a medium pot, crisp the bacon on medium heat.
  2. Then add the parsnip and onion. Cook together for 3-5 minutes.
  3. Next add the garlic and cook about 3 minutes more.
  4. After adding the broth and water, stir in the lentils.
  5. Allow to simmer for 30-40 minutes stirring occasionally.
  6. Once the soup has thickened up, combine the paprika, turmeric and salt.
  7. Pour all the contents into a blender and liquify for 10 seconds.
  8. Transfer to bowls and serve hot. Garnish with a few mushroom slices or a squiggle of ketchup.

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