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Corn salad
Corn salad

Before you jump to Corn salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will find that salmon is additionally abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats.

By simply following some of the suggestions above you will see that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to corn salad recipe. To cook corn salad you need 4 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Corn salad:
  1. Use corn
  2. Get diced green onion
  3. Use velveeta shredded cheese
  4. Take Helmans Mayo
Instructions to make Corn salad:
  1. Drain corn, add onion, cheese and Mayo. Mix together and enjoy.

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