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Pop corn
Pop corn

Before you jump to Pop corn recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full also which can truly help to better your mood. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to pop corn recipe. You can have pop corn using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pop corn:
  1. Use 2 cups pop corn kernel
  2. Prepare 125 mls melted butter
  3. Prepare 1/2 cup sugar
  4. Take Vanilla or milk flavour (2tsp)
  5. Take Powdered milk 1cup or as required
Steps to make Pop corn:
  1. Remove dirt from pop corn kernel.
  2. Soak d kernel in water for 5min.
  3. Strain in a collander, and put in tray, allow it dry.
  4. Put pot on a low flame, add butter, sugar n flavour allow it melt.
  5. Put d pop corn kernel and close d put, make sure it's on low flame, u will hear d kernel popping, make sure u are gently shaking the pot from time to time.
  6. When d pot stop popping ur pop corn is ready. Sprinkle powdered milk and enjoy.

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