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Corn Casserole
Corn Casserole

Before you jump to Corn Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, you might be surprised to learn, are great at battling depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a few eggs to cheer up!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to corn casserole recipe. To cook corn casserole you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Corn Casserole:
  1. Prepare 1 can whole kernel corn, drained (15.25oz)
  2. Provide 1 can cream style corn (14 3/4 oz)
  3. Get 1 (8 oz) package corn muffin mix (recommended: Jiffy)
  4. You need 1/2 cup (1 stick) butter, melted
  5. Take 1 cup sour cream
  6. Take 1-1 1/2 cup Shredded cheddar cheese
Steps to make Corn Casserole:
  1. Preheat oven to 350 degrees F
  2. In a large bowl, stir together the 2 cans of corn, corn muffin mix, sour cream and melted butter.
  3. Pour into a greased 9 by 13 inch casserole dish.
  4. Bake for 45 minutes or until golden brown. Remove from oven and top with cheddar. Return to oven for 5 to 10 minutes or until cheese is melted.
  5. Let it stand for at least 5 minutes and then serve warm.

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