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Before you jump to easy corn bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy corn bread recipe. You can cook easy corn bread using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make easy corn bread:
- Take all purpose flour
- Use corn meal
- Take sugar
- Take baking powder
- Get salt optional
- Provide skim milk
- Get vegetable oil
- Get eggs beaten
Steps to make easy corn bread:
- preheat oven to 400°F
- grease cast iron skillet
- combine dry ingredients.
- stir in milk oil and egg
- bake for 20 to 25 minutes
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