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Before you jump to Corn meal pancakes take 1 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to corn meal pancakes take 1 recipe. You can have corn meal pancakes take 1 using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Corn meal pancakes take 1:
- Use whisk together in a large bowl
- Prepare all-purpose flour
- Take cornmeal
- Get white sugar
- You need baking powder
- Provide baking soda
- Provide salt
- Prepare whisk in a separate large bowl
- Use buttermilk
- Provide eggs
- Prepare butter, melted and cooled
Instructions to make Corn meal pancakes take 1:
- Stir the liquid mix into the dry mix until smooth.
- Cook on a lightly oiled griddle or skillet over medium-high heat.
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