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Before you jump to Corn Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to corn pie recipe. To make corn pie you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Corn Pie:
- Use egg
- Take whole kernel corn
- Use salt
- You need butter
- Use black pepper or white pepper
- You need pimento peppers, chopped
- Provide sized onions, chopped
- You need sweet pepper, diced
- Prepare evaporated milk
- Take corn meal
Steps to make Corn Pie:
- Add 1 egg to the liquid from 1 can of whole kernel corn. If there is little liquid add water to bring it up to about 1 cup liquid. Beat well then add salt and black pepper or white pepper.
- Stir in cornmeal to a smooth paste and set aside.
- In a saucepan, melt the butter and saute the onion, pimento peppers and sweet pepper.
- Add evaporated milk and bring to boil
- Add the cornmeal mixture and stir on low heat to a consistent paste.
- Stir in the whole kernel corn.
- Continue stirring until it leaves the sides of the pot.
- Remove from heat and pour into greased dish. Smooth the surface with the back of a spoon.
- Bake at 350°F for about 30 minutes or until golden brown.
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