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Corn Meal Mush Breakfast
Corn Meal Mush Breakfast

Before you jump to Corn Meal Mush Breakfast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to corn meal mush breakfast recipe. To make corn meal mush breakfast you need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Corn Meal Mush Breakfast:
  1. Take 3 cup Water
  2. Take 1 tsp Salt
  3. Get 1 cup Yellow corn meal
  4. Take 1 tbsp Butter
Steps to make Corn Meal Mush Breakfast:
  1. Bring water to boil then add cornmeal and salt mixture whisking quickly to avoid lumps
  2. When cornmeal thickens add to greased loaf pan 5 by 9
  3. Cover mixture in pan and refrigerate overnight
  4. Slice half inch wide fried in butter serve with maple syrup

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